Change One Habit, Change Your Life Workshop
AAFSW Wellness Workshop on Zoom Thursday, Sept. 10 10:30 am – noon, Washington DC time Free with optional contribution to the presenter RSVP to office@aafsw.org Improving a “keystone habit” can have a cascade of positive effects on your life. For instance, starting a fun exercise routine, or conquering evening snacking, can improve your mood, energy,…
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