Join AAFSW on Friday, September 18, 2026, from 10:00am-12:00pm for a Community Coffee & Functional Fitness Anywhere Class at Randolph Towers, Level G1 Community Room.
No matter where you are in this world, you can keep fitness high on your priority list with the skills you'll gain in this class lead by Patricia Linderman, EFM, Wellness Coach and founder of Fierce After 45. The class is appropriate for any fitness level.
Come for the class, stay for the connection. Meet new friends, connect with those you know, and build your local network.
10am-11am: Functional Fitness Anywhere
11am-12pm: Social Time
This will be a casual gathering to bring together members of the U.S. Foreign Affairs community in a welcoming environment. Open to all EFMs, MOH, and FSOs. Children are always welcome.
Randolph Towers is located at 4001 North Ninth Street, Arlington, two blocks from the Ballston Metro. Public parking is not available at Randolph Towers. Paid street parking and paid public parking lots are nearby.
Disclaimer AAFSW is pleased to share this program as an opportunity for learning and exchange. The ideas, products, or services presented reflect the views of the presenters and do not imply endorsement by AAFSW. Participation does not constitute endorsement of presenters, their organizations, views, or offers. AAFSW is not responsible for any bodily injury which may occur from participation in this activity. By registering and participating in this activity the participant releases AAFSW and its employees and volunteers from any liability associated with participation in the above-named activity.
Associates of the American Foreign Service Worldwide - 4001 North Ninth Street, Suite 214 - Arlington, VA, 22203 - +1 (703) 820-5420
