Personal Healthy Cooking Workshop

Your own private vegetable batch-cooking workshop (for you and anyone else you would like to invite, up to 7 people) either on Zoom or in person in Falls Church, VA. Learn and practice tips and tricks to quickly and easily batch-cook all kinds of vegetables, both your favorites and any you’d like to try, to help optimize your health and nutrition all week, in a delicious way. Offered by certified health coach Patricia Linderman. Estimated value: $150.

More about Patricia: EFM entrepreneur and AAFSW volunteer Patricia Linderman is a certified health coach and personal trainer. While moving around the world with her FSO husband and kids, she worked as a writer, editor, translator and volunteer, but in her early fifties, she changed her lifestyle, lost 43 pounds and found a new passion in life. With her business, “Fierce After 45,” she offers individual and group coaching, Zoom workouts, mindfulness and more. You can read her personal story and her blog posts at www.fierceafter45.com. or contact her at
patricia@fierceafter45.com