A Cultural Event to Celebrate 30 years of U.S. and Azerbaijan Diplomatic Relations

Ms. Kahazar Ibrahim, the wife of His Excellency Ambassador Khazar Ibrahim, hosteda cultural event at the residence of Azerbaijan, in Washington, DC, on December 2,2022. This event marked the 30th anniversary of Azerbaijan establishing diplomaticrelations with the United States, a “relationship built on trust and friendship.” SheilaSwitzer, AAFSW Program Chair, cordially invited AAFSW’s members to join Ms. Ibrahimand WtoW guests for this special celebration. One of the world’s most ancient nations — the nation of Azerbaijan — has a proudcultural heritage, its rich history, cultural monuments, literature, arts, and musicheritage. This event was about exploring the cuisine and the music of the country.The Azerbaijani people created and developed a rich Transcaucasus cuisine,encompassing the… Read More

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Celebrating International Women’s Day

On March 8, AAFSW hosted a vibrant panel of women in honor of International Women’s Day.  This year, the panelists included H.E. Ivonne A-Baki, Ambassador of the Republic of Ecuador to the United States, Madam Angelique Gakoko Pitteloud, and Marion Kavallieros.  Each brought their own unique approach to the theme “Global History and Challenges of Women World Leaders”.  Below are some highlights from the panel discussions.  Ambassador A-Baki shared that she arrived in politics by mistake.  Born to Lebanese parents in Ecuador, she spent her teenage years living in Lebanon.  She said in the 1970’s women in the middle east had no voice so she found other ways to express… Read More

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Exercising at Home: Make it Easy, Make it Fun

AAFSW Wellness Workshop on Zoom Tuesday, Feb. 22 10:30 – noon Washington DC time Are you stuck at home due to Omicron, winter, or both? Are you missing out on the benefits of exercise, which as you know include more energy, better sleep, and even improved mood?  Let’s have fun exercising together (with great music!) using the space and objects you already have (no special equipment needed). You’ll learn proven ways to make exercising at home easy, fun and motivating — and you’ll also get a great workout (modified for whatever level you are at now) during the workshop itself. Special prize to the participant who brings the most interesting… Read More

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AAFSW’s Wellness Series: Holiday-Proof Your Health

Monday, Nov. 22 Noon to 1:30 Eastern time, on Zoom (bring your lunch!) $15 ($10 for paid members), all funds go to AAFSW   With all the special foods, family gatherings, and extra obligations, is it even possible to manage stress, get enough exercise, and avoid packing on excess pounds between Thanksgiving and New Year’s, while still enjoying this special season? Yes it is, and certified health coach Patricia Linderman is here to share four powerful strategies that will help you get even healthier during the next two months, while enjoying the holidays just as much — or perhaps even more than ever! Because AAFSW’s Art&BookFair fundraiser is not possible… Read More

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Gala Dinner at the Hungarian Embassy

A SPECIAL ADVENT IN HUNGARY An Evening of Hungarian Music, Dance, and Delicious Hungarian Food Sunday, December 5, 2021, at 6:00 pm At the Hungarian Embassy Dear Friends, The holiday season is almost here. AAFSW and the AAFSW Crisis Fund Committee will celebrate Advent in Hungary on Sunday, December 5, 2021, at 6:00 pm at the Embassy of Hungary located at 3910 Shoemaker Street NW, Washington D.C. 20008. Join us to enjoy the hospitality of his Excellency Ambassador Szabolcs Takács, the Ambassador of Hungary to the United States, and celebrate the holiday season and the traditions of Christmas in the beautiful country of Hungary. What better way to give and… Read More

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“Turn Around the Pandemic Pounds”

An Interactive Webinar on Zoom organized by AAFSW Program Chair Sheila Switzer Thursday, June 17 10:30 to noon Washington, DC time Less active? Stopping by the kitchen too often for snacks? And during the pandemic we’ve all been stressed, which is a known factor in weight gain.  Whatever the reason, if you’ve noticed a buildup of pounds and inches over the past year, especially around the waistline (where excess fat can have a negative health impact), it’s a good idea to take stock and figure out how to gently turn that trend around. In this webinar, we’ll look at the easiest, most impactful things you can do right now to… Read More

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