AAFSW Zoom Workshop Wednesday, June 10 and Wednesday, July 15 10:15 – 11:30 Washington DC time Laughter has profound positive effects on both the body and mind. And this is true even when we laugh “on purpose,” especially in a group. In Laughter Wellness (a variation of Laughter Yoga), a facilitator leads simple activities to […]
Eating Well in the Lockdown AAFSW Wellness Workshop via Zoom Thursday, May 21 10:15 a.m. to noon, Washington, DC time Cost: Free with optional donation to the presenter via PayPal For many of us, trips to the grocery store are now limited, and many foods are out of stock. We’re craving comfort foods — but […]
Stress Reduction Strategies AAFSW Wellness Workshop via Zoom Thursday, April 21 10:15 a.m. Washington DC Time With the current pandemic crisis, we need to apply the entire toolkit of stress reduction strategies in order to stay calm, avoid feeling overwhelmed, and continue to do our best for our families, friends, colleagues and communities. In this […]
EQUALITY FOR WOMEN = PROSPERITY FOR ALL Tuesday, May 19, 10:30 am Burns Auditorium , George Marshall Center Department of State We trust that you are all well, and eager to go back soon to your normal activities and see your friends.The situation with the coronavirus, COVID-19, required us to postpone our March and April […]
Martha Graham and the Legacy of Dance Diplomacy Thursday, March 5, 2020 National Museum of American Diplomacy — Department of State On Thursday, March 5, 2020, AAFSW members were invited to attend a presentation featuring Victoria Philips, author of “Martha Graham’s Cold War and the Dance of American Diplomacy,” at the National Museum of […]
Commemoration of the Hard-Won Global Success and Leadership of Women Friday, March 23, 10:30 a.m. Department of State The Associates of the American Foreign Service Worldwide (AAFSW) cordially invite you to join us for our 12th Women’s History Month Panel, entitled “Commemoration of the Hard-Won Global Success and Leadership of Women,” which will take […]
When you listen to your own thoughts, what do you hear? Do you speak to yourself as a supportive friend would — or is your internal voice more like a hypercritical parent, or even a playground bully? Negative self-talk can reduce our ability to experience joy in everyday life — and even hold us back […]
The Associates of the American Foreign Service Worldwide (AAFSW) cordially invites you to a unique and fascinating cultural program, presented by Marcee Craighill, Director and Curator of the Diplomatic Reception Rooms at the Department of State. The program will take place on Tuesday, February 25 at 10:30 a.m. in the lower level of the National Museum of […]
